≡ Menu

With all these fat lies to sort through, what is a good snack bar to eat?

When you go to the snack bar isle at your favorite supermarket, there is a common theme.  Bars packed with grain-based carbohydrates!  If you are an informed consumer
Epicand are following the latest in body health then you know that snacking on carbohydrates like these are a sure way to expand your pant size and clog your arteries.  So what is a person to do?  Thankfully, there are some options and this post will cover one of them that has double benefits.  The good folks at Epic were nice enough to create an environmentally responsible, humane, and healthy solution to snack bars.

With products from Beef Habanero and Cherry, Bison Bacon and Cranberry, Turkey Almond and Cranberry, Lamb Currant and Mint, to Liver Beef and Sea Salt, these bars are sure to satisfy even the most picky of eaters.  Epic set their sites on doing this right starting with the living animals.  They partner with ranchers that are keep on the most humane of environments where turkeys are free to forage, pigs wallow, and buffalo roam.  Because they are all grass-fed and graze on pasture, they create a regenerative effect on the earth and help ensure we keep our soil rich and where it belongs, moisture where it belongs and keeps demand of fossil fuel low.

The biggest reason why this snack bar ends up on our page however is the health benefits!  Grass-fed meats are loaded up with high levels of omega-3 fats which are the good fats!  Eating them improves your heart health and reduces body inflammation which is the exact opposite of what happens when you chow down on the bars in the supermarket isle loaded up with grain-based carbohydrates.  These bars instead have high levels of vitamin A and E and antioxidants which along with their healthy doses of good fat leads to the development of lean muscle tissue and wards off a long list of health issues.

Did we mention they also taste amazing!  Ok, if you don’t like liver, you might not like the liver one, but we are certain one or more of the flavors will appeal to you.  They are not hard and chewy like jerky, they are really pleasant to eat and hold up well during travel.  Next time you are looking for something good to snack on, choose a bar that will help your health out while you eat it, not one that will shorten your life.

Facebooktwittergoogle_plusredditpinterestlinkedintumblrmail

You Also Might Like:

Nov 4

Which Celebrities Love To Eat Fat?

There are a growing number of celebrities today that are heading down the Paleo Diet path. Read More
Jan 18

Reducing Calories is not the Answer to Reducing Fat

If you have been spending your life hungry, depriving yourself of enough food just so you can lose weight, now is the time to stop.  The keys to sustainable, healthy weight loss is not reducing the number of calories you eat.   The answer does not Read More
Jan 18
Cholesterol Lie

Cholesterol does not cause Heart Disease

Why are there so many firmly held beliefs about high total cholesterol and heart disease? Pharmaceutical companies pushing huge amounts of statin drugs.   Insurance companies fear tactics.  Physicians complete and complicit buy in.  These are just some of the things working against the truth coming out about the real cause of Heart Disease.   Read More
Apr 26

The 6 numbers that tell the real truth about your cholesterol!

Total cholesterol never tells the whole story when it comes to your cardiovascular health. Read More
0 comments… add one